Mini Tilapia Bites

Mini Tilapia Bites

A gluten-free treat. Pan-seared tilapia on a blue corn chip with coleslaw.

Directions:

  1. In a medium bowl, combine the coleslaw dressing ingredients. Add the red and green cabbage, carrots and cilantro. Toss thoroughly.
  2. Season tilapia fillets with salt and pepper, to taste. 
  3. In a large nonstick pan, heat oil over medium-high heat. Add crushed red pepper, ginger and lime zest.
  4. Pan sear each fillet 1-2 minutes per side.
  5. Arrange tortilla chips on a large platter. Top each chip with a piece of tilapia and coleslaw. Serve immediately.

Recipe Courtesy of Chef Michelle,
ALDI Test Kitchen   

 

Calories 60 Total Fat 3g Sodium 90mg Total Carbohydrate 3g Fiber 0g Sugars 1g Protein 4g