Kiwi, Orange and Apple Smoothie

Kiwi, Orange and Apple Smoothie

A boost of vitamin C.

Directions:

  1. Peel the kiwifruit and cut into quarters. Cut out the white cores and discard.
  2. Peel the apples, remove the cores and discard, chop into medium-size chunks.
  3. Cut the oranges in half. Juice and strain.
  4. In a blender, add the kiwifruit, apples, orange juice and sugar. Blend until smooth.
  5. Serve chilled.

Tip: For a cold smoothie, chill the fruit for at least 1 hour.

Recipe courtesy of Chef Michelle,
ALDI Test Kitchen

 

Calories 180 Total Fat 1g Sodium 0 mg Total Carbohydrate 44g Fiber 8g Sugars 32g Protein 3g